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WHY KARATE
Self - Defence
How many times have we heard "it won't happen to me"? The probability is, if you're careful you will probably never be attacked. But if you
are, isn't it better to have a chance of defending yourself? We believe Karate will give you that chance.
Fitness
You should remember when starting any fitness regime or sport,
most people are quite unfit. You will not be expected to keep up with the higher grades, just do your best and your fitness
level will increase before you know it.
As
part of the lesson we incorporate cardiovascular, weight bearing and stretching exercises, this increases physical fitness,
strength and suppleness.
Discipline
Due to the nature of the sport the lessons are quite disciplined.
All students are expected to follow certain rules for their own safety and that of others. We teach team effort and respect
to others. We find that the vast majority of students and parents expect this and appreciate it.
Awareness
Being aware of things around you is essential; it keeps us safe. At the club we do
a lot of partner work and self-defence, increasing reaction times and awareness. This is of course well supervised and, apart
from the odd bruise, students remain safe and unharmed. (Please understand there are few sports, if any that are 100% injury
free) You will learn to incorporate this awareness
into every day life.
Achievement
We are as positive and encouraging as possible with every student.
Each lesson is different from the last and something new is learned. Students grade every three to four months: this helps
to give them a sense of achievement. They receive a different coloured belt and a certificate every time they pass a grade.
Students, if they wish may enter tournaments, giving them a chance to win medals
and trophies. We
have a league table (see menu) throughout the year and progress awards handed out approximately every three months.
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